#TonyRobbins, a well-known life coach and motivational speaker, often talks about the concept of an "emotional home." He believes that each of us has a set of #emotionalstates or patterns that we tend to default to in our daily lives, which he refers to as our #emotionalhome.
According to Robbins, our emotional home can be positive or negative, depending on our experiences and how we have learned to react to them. For example, if we have had many positive experiences in our lives and have learned to focus on the good, our emotional home may be a positive one filled with feelings of happiness, joy, and contentment. Conversely, if we have had many negative experiences or have learned to dwell on the negative aspects of life, our emotional home may be a negative one, characterized by feelings of sadness, anxiety, or anger.
Robbins believes that becoming aware of our emotional home is an essential step in personal growth and transformation. By recognizing our emotional patterns, we can begin to identify the thoughts, beliefs, and behaviors that are holding us back and work to change them. With effort and persistence, we can create a new emotional home that is more positive, empowering, and supportive of our goals and aspirations.